Qigong Meditation

Qigong Meditation

Literally means "Life Energy Cultivation". Qigong is practiced for meditation and self-cultivation.  As meditation, Qigong is a means to still the mind and enter a state of consciousness that brings serenity, clarity, and bliss.

 

What are the benefits of Qigong? 

  • It builds energy
  • Promotes circulation
  • Soothes nerves
  • Boosts immunity
  • Improves sleep
  • Connects with oneself
  • Facilitates emotional stability
  • Promotes flexibility
  • Stimulates metabolism
  • Builds Muscular strength

What are the prices for Qigong

*prices shown include 8.25% tax

$75.00/month without contract
$54.00/month with 1 year contract
8 classes/month

 

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